Wednesday, 27 May 2015

Abdominal pain


Abdominal pain is the pain that you feel anywhere between your chest and groin. This is often referred to as the stomach region or belly.

Considerations
Almost everyone has pain in the abdomen at some point. Most of the time, is not serious.
How’s your pain does not always reflect the seriousness of the condition causing the pain.
For example, you will have very bad abdominal pain if you have gas or stomach cramps due to viral gastroenteritis.

However, life-threatening conditions such as colon or early appendicitis, can only cause mild pain or no pain.
Other ways to describe pain in the abdomen include:
  • Widespread pain: this means that you feel more than half of your belly. This type of pain is more typical of a stomach virus, indigestion or gas. If the pain becomes more severe, it may be caused by a blockage of the intestines.
  • Localized pain: this is pain in only one area of ​​the belly. It is more likely a sign of a problem in an organ, like the appendix, gallbladder or stomach.
  • Cramp-like pain: This type of pain is not serious most of the time. It is likely to be due to bloating and gas and is often followed by diarrhea. More worrisome signs include pain that occurs more often, lasts 24 hours or occurs with fever.
  • Colic pain: this pain comes in waves. Very often it begins and ends suddenly and is often severe. Kidney stones and gallstones are common causes of this type of belly pain.
Causes
Many different conditions can cause abdominal pain. The key is knowing when you need to get immediate medical attention. Sometimes you only need to call a doctor if symptoms persist.

Less serious causes of abdominal pain include:
  • Constipation
  • Irritable Bowel Syndrome
  • Allergies or intolerance (eg lactose intolerance)
  • Food Poisoning
  • Stomach flu
Other possible causes include:
  • Appendicitis
  • Abdominal aortic aneurysm (bulging and weakening of the main artery of the body)
  • Intestinal obstruction or blockage
  • Stomach cancer, colon (large intestine) and other organs
  • Cholecystitis (inflammation of the gallbladder) with or without gallstones
  • Reduced blood supply to the intestines (bowel ischemia)
  • Diverticulitis (inflammation and infection of the colon)
  • Heartburn, indigestion, or gastroesophageal reflux disease (GERD)
  • Inflammatory bowel disease (Crohn’s disease or ulcerative colitis)
  • Kidney stones
  • Pancreatitis (inflammation or infection of the pancreas)
  • Ulcers
Sometimes, abdominal pain May Occur due to a problem somewhere else in your body,: such as your chest or pelvic area. For example, you May Have abdominal pain if you have:
  • Severe menstrual cramps
  • Endometriosis
  • Muscle strain
  • Pelvic inflammatory disease (PID)
  • Tubal (ectopic) pregnancy
  • Urinary tract infections
Home Care
You can try the following home care steps to ease mild abdominal pain:
  • Sip water or other clear fluids. You May Have sports drinks in small Amounts. (People with diabetes must check blood sugar Often Their Their medicines and adjust as needed).
  • Avoid solid food for the first few hours.
  • If You Have Been vomiting, wait 6 hours, and then a small Amounts of mild eat foods Such as rice, applesauce, or crackers. Avoid dairy products.
  • If the pain is high up in your abdomen, and OCCURS after meals, antacids May help, Especially if you feel heartburn or indigestion. Avoid citrus, high-fat foods, fried or greasy foods, tomato products, caffeine, alcohol, and carbonated beverages.
  • Avoid medications aspirin, ibuprofen or other anti-inflammatory, and narcotic pain pills UNLESS your health care provider prescribes them. That you know if your pain is not related to your liver, you can try acetaminophen (Tylenol).
These additional steps may help prevent some types of abdominal pain:
  • Drink plenty of water each day.
  • Eat small meals more often.
  • Exercise regularly.
  • Limit foods that produce gas.
  • Make sure your meals are well-balanced and high in fiber. Eat plenty of fruits and vegetables.
When in contact with a medical professional
Seek medical attention immediately or call your number (like 911) Local emergency if you:
  • She is currently being treated for cancer
  • It is unable to pass stool, especially if you are also vomiting.
  • You are vomiting blood or have blood in your stool (especially if maroon or dark, sticky black)
  • He has chest, neck, or shoulder pain
  • It has sudden, sharp abdominal pain
  • Have pain in, or between the shoulder blades with nausea
  • Has tenderness in your stomach or belly is rigid and hard to the touch
  • You are pregnant or could be pregnant
  • He had a recent injury to his abdomen
  • Difficulty breathing
Call your doctor if you have:
  • Abdominal discomfort that lasts 1 week or more
  • Abdominal pain that does not improve within 24-48 hours, or becomes more severe and frequent and occur with nausea and vomiting
  • Bloating persists for more than 2 days
  • Burning sensation when urinating or frequent urination
  • Diarrhea for more than 5 days
  • Fever (over 100 ° F for adults or 100.4 ° F for children) with your pain
  • The prolonged lack of appetite
  • Prolonged vaginal bleeding
  • Unexplained weight loss

Monday, 25 May 2015

Fever during pregnancy



What is fever during pregnancy?
When you have a fever during pregnancy, you will have the same normal signs – high temperature, sweating, chills, headache, muscle aches, dehydration and fatigue. There is a theory that a higher temperature, either a fever or a dip in the hot tub can cause neural tube defects such as spina bifida. In theory, high temps at a very, very early in pregnancy (we’re talking in the first five or six weeks after conception) could cause the tube to form incorrectly. But that’s just a theory; It has never been demonstrated. Many women have fever throughout their pregnancies and their babies are fine.

What could be causing my fever during pregnancy?
When you’re pregnant, your immune system is doing double duty trying to protect you and baby, so you may be more susceptible to colds and fevers during pregnancy.

When will I see the doctor with my fever during pregnancy?
If the fever does not disappear in 24-36 hours, you should see your doctor. Also, go to the doctor if you experience any of these signs with fever abdominal pain, nausea, contractions or a rash. Fever may be a symptom of other conditions such as cytolomegalovirus, flu, cold, food poisoning, HIV / AIDS, IBD, syphilis, toxoplasmosis or chickenpox.

What should I do to treat fever during pregnancy?
It is fine to take acetaminophen (Tylenol) while you’re pregnant. (If you’re worried about taking Tylenol while pregnant, remember this: If your baby was born today and had a fever, doctors and nurses would give Tylenol In addition, your liver metabolizes medicine as well just get some of it..) Make you are taking as the dosage instructions on the package though and consulting your doctor if you are unsure of how much to take.
Stay away from ibuprofen (Advil), however. Most docs advise pregnant women to avoid NSAIDs such as ibuprofen together as they may affect the cardiovascular system of the baby later in pregnancy.
If you’re trying to stay away from taking Tylenol even – or you want to help your body temperature to drop, try a warm bath or use a cool cloth on your head. Pregnancy is hard enough without fever to make life impossible.

Wednesday, 20 May 2015

Fever in children: When you worry, time to relax


Fever can be a very frightening thing for parents, particularly first-time moms and dads. All children eventually experience a fever, no matter how careful you are.
It is important that parents know what to do when that happens. First, some tips for measuring the temperature of your child:
  • A variety of thermometers are available, standard oral thermometers newer scanners temporal artery. You can use any of these devices, but a digital thermometer is usually all you need.
  • It is more accurate to use a rectal thermometer for infants and young children. If you feel uncomfortable doing this, using any device makes it more comfortable. In older children, it is more accurate, if the child is able to tolerate an oral temperature.
To remain calm
What is fever? We define a fever as a temperature over 100.4 F (38.0 C). Normal body temperature is 98.6 F (37 ° C). Body temperature varies throughout the day and may differ by age, activity level and other factors. Do not be alarmed if your child’s temperature varies. The magic number for fever is 100.4 F.
When you should not worry about your child’s fever? We tend not to worry:
  • Fever within five days if their behavior is relatively normal. You do not have to worry if your child continues to be playful and eat and drink normally. (He or she may seem more tired than usual).
  • Temperatures up to 102.5 F if your child is 3 months to 3 years of age, or up to 103 F if your child is older. These temperatures may be common, but not necessarily worrying.
  • Mild fever if your infant or child was recently vaccinated. These may be normal if lasting less than 48 hours.
When you call your doctor
For the important question: When should I be worried about a fever? Call a doctor if:
  • A child younger than 3 months of age develop a fever. Fever may be the only response of the child to a serious illness.
  • Your child’s fever lasts more than five days. We need more research to the underlying causes.
  • Your child’s fever is over 104 ° F (& gt; 40 ° C).
  • Your child’s fever does not come with antipyretics.
  • Your child is not acting himself or herself, it is difficult to wake up, or not drinking enough fluids. Babies who are not wetting at least four diapers a day and older children who are not urinating every 8-12 hours can become dangerously dehydrated.
  • His son was recently vaccinated and has a temperature above are F or fever for more than 48 hours.
  • Concerned. If you are uncomfortable with the temperature or the illness of his son, call your doctor or nurse practitioner to discuss it.
What if an attack occurs
Seizures are a very scary side effect of fever in some children. “Febrile seizures” occur in 2-4 percent of all children under 5 years. Not all seizures cause sudden movements in the body. Some seizures appear to “hang.” If your child has a seizure:
  • Put your child to his side.
  • Do not put anything in your child’s mouth.
  • Call 911 if the seizure lasts more than five minutes.
If the seizure lasts less than five minutes, call your doctor or seek immediate medical attention.

Friday, 8 May 2015

Pregnant and want to eat Pizza?


Admit it – eat home-cooked meals, fresh fruits and vegetables during nine months of pregnancy can be a bit boring. It is natural to crave comfort foods like pizza, hamburger, Chinese and chaat, at least occasionally. What should you do? Give up your carefully cultivated good eating habits? Of course not, go to dinner when your heart desires, but beware of your decisions.

Follow these five rules while visiting a restaurant:

1. Choose a hygienic place: you can not be sure about hygiene practices followed in the cuisine of each restaurant. So to be safe, go to restaurants and restaurants where they have been before and never had to face a problem of indigestion or diarrhea. Due to suppressed immunity, you are likely to get bacterial infections by diseases that can affect the fetus and food-borne health.

2. Be careful with the menu: Carefully read the menu before you order your meal, either lunch or dinner. Here’s how to get started with food:
  • For appetizers: a green salad to start can be boring. “Instead looking paneer tikka, spinach tikki-methi, tacos or couch potato preparation that is rich in protein and healthy,” says Deepshikha Agarwal, sports nutritionist and dietitian, Mumbai. If you are a non-vegetarian they have grilled chicken or a bowl of shredded chicken with lemon sauce. “Avoid preparing fish at a restaurant because it could be high in mercury, especially the fish of the sea,” she says. If you want to keep it light, opt for a soup – mixed vegetables, chicken broth, cream of broccoli or spinach. ‘Stay away from mushrooms and cream soup Manchow. As there are chances that the fungi can not be thoroughly cleaned and the latter could be rich in MSG or monosodium glutamate, which is known to be harmful to the fetus.
  • The big meal: Make sure your main dish has good amount of protein in it and the right combination of carbohydrates and fiber. This will ensure you do not end up consuming too many calories while eating out. For vegetarians – grilled chicken preparation, baked, steamed or boiled is a good choice. While vegetarians can choose paneer, tofu, vegetable curry or beans. To accompany the main dish rich in fiber order options such as whole wheat chapatis or rice. “Try and avoid maida. Tandoori rotis, Makai ka roti, roti kulcha and jowar are the healthiest options. Also, stay away from vegetables that are not in season, it’s likely to be rich in preservatives,” says Deepshika. If you want to order Chinese However, remember to ask the chef to Avoid mens say these seven foods during pregnancy.
  • Small orders: for side orders keep it simple. Having a preparation of baked potatoes, mixed vegetables, shredded chicken steamed dal dal makhni or takdka that is easily digested. “Do not forget to order a bowl of raita, would help digestion and reduce the chances of heartburn after eating,” says Deepshikha.
    Something to drink: choose fresh fruit juices, coconut water, aam panna whey or more soft drinks and canned juices. Here are eight drinks should never drink during pregnancy.
  • Eat fast: for your pizzas or burgers or opt for comprehensive and integrated quiet and cheese breads. Too much cheese means too many calories and unnecessary fat. As for their sandwiches. ¿Love fried snacks to nibble? Opt for baked versions. Look at samosas and farsan oven. They Paani puri and chaat stalls that are hygienic where people wear gloves while preparing and serving.
3. Learn the art of portion control: this is easier said than done. So ask for plates and bowls to limit the amount of food you eat medium sized. Try and avoid repeat when you feel full. If you want to eat in a joint without thinking about calories and watch your diet for the day.

4. Avoid raw or partially cooked foods: Pregnancy is not the right time to have certain foods, no matter how much you want. So stay away from raw or undercooked foods like sushi, oysters, clams or partially cooked eggs. These foods can cause bacterial, viral or parasitic infections that can be harmful to the fetus.

5. Go for the desserts: a final sweet makes a complete full meal. But if you can give the chocolate mousse would be great. ‘Chocolate can lead to acidity and heartburn during the later stages of pregnancy. Instead go for a caramel custard, mango pudding or rasmalai, which is based in milk, “says Deepshikha. Kulfi and gulab jamums are also less sinner ice cream hot chocolate brownie.

Wednesday, 6 May 2015

Can laser treatment help treat stretch marks after pregnancy?


Many women worry about stretch marks that remain in your belly, thighs and arms, long after delivery. Often these ugly marks refuse to budge despite several attempts with other home remedies tried-and-tested or beauty creams. However, opting for laser treatments to get rid of stretch marks is a new trend these days among Indian women, reported Dr. Mohan Thomas, surgeon breach Candy Hospital, Mumbai.

How it works
Lasers work by generating a concentrated and intense pulsed light penetrating the affected skin, controlled and strategically directed flow area. Among the different types of laser therapies available today, a laser ablative helps vaporize and remove deep wrinkles and scars on the surface of the skin. This therapy works in deeper skin tissue, reorganizing and stimulating the production of collagen and elastin fibers, thereby reducing the effect of stretch marks. Here are six ways to prevent stretch marks during pregnancy.

Limitations
To date, a laser treatment for stretch marks to women who wanted to go for breast implants offered. As post-implant, the delicate breast tissue can stretch and damage it. A laser is used to treat scars under the breast and restore elasticity. However, when it comes to dealing with stretch marks after childbirth, there is a limitation to it. The laser must address the deeper layers in the belly that have been stretched, damaged and lost its strength and elasticity, which is not always feasible.

A laser treatment is effective in treating stretch marks depending on the depth of damage to internal tissues. Some women may get rid of them with laser treatment while others who have lost the elasticity of the tissues beyond repair – a laser treatment may not be effective.

6 foods that can improve your chances of getting pregnant


When planning a pregnancy, eating is as important as making love. Apart from sex during fertile days, eat food can help design faster and increase fertility.

1. legumes and beans: vegetable protein-rich foods help to conceive faster. Furthermore, the proteins, the building blocks of cells, are essential in the early stages of fetal development. Therefore, include legumes such as chickpeas and beans, beans and beans in your diet to promote reproductive health.

2. Green vegetables: dark green vegetables like spinach, fenugreek and broccoli are rich in folic acid and vitamin B. Both ovulation and improve the quality of the egg or egg release. Folic acid before conception reduces the risk of spontaneous abortion and other possible congenital defects in the fetus. Do not miss these must-have vegetables for pregnancy.

3. seeds: rich in non-heme iron, the type of iron found in certain plant foods that enhance fertility. Research says that women who eat foods high in heme iron does not exponentially increase your chances of conceiving.

4. Fish: Having two servings of fish a week can help conceive and stock protein reserves. Consumption of fish rich in omega-3 helps in the development of the eyes and brain of your baby.

5. fruits: The antioxidants present in fruits have huge impact on your overall health and fertility. Choose fruits of all varieties and colors. Eat seasonal fruits and berries.

6. cereal: rich in fiber, starch and carbohydrates that improve intestinal health and reduce levels of blood sugar. Choose complex carbohydrates over refined. Opt for brown rice over white and include products such as multigrain whole wheat or oat bread, oats, jowar, bajra, ragi, etc. to your diet. These complex carbohydrates break down into glucose, releasing energy slowly, helping to maintain levels of blood sugar. Remember, high blood sugar can hinder conception.